Similar sites
Category
N/AGlobal Rank
N/ARank in 1 month
0Estimate Value
N/A
#chủ tịch quốc hội vương đình huệ phương châm "4 tại chỗ"
#quy hoạch giao thông tỉnh bắc giang
#khu công nghiệp yên lư
#công bố quy hoạch thị trấn tây yên tử h sơn động t bắc giang
#dân số bắc giang
#bắc giang
#khu công nghiệp minh hưng 3 mở rộng
#cách trồng nho quangthinh.vn
#tân yên
#bát hoàng mã sát pháp
#tỷ lệ sử dụng dịch vụ viễn thông công ích tỉnh bắc giang
#quải giác mã sát pháp
#dich vu cong bac giang
#chùa vĩnh nghiêm
#chùa bổ đà
#gỏi cá
#bánh tro
#68 minh khai bắc giang bac giang
Category
N/AGlobal Rank
N/ARank in 1 month
162.6KEstimate Value
N/A
#chở thức ăn chăn nuôi đi sóc trăng
Category
Consumer ElectronicsGlobal Rank
N/ARank in 1 month
759Estimate Value
N/Aldlc, n°1 du high-tech et du matériel informatique, élu service client de l'année. comparez et achetez en livraison rapide à domicile ou en magasin.
#hardware
#high tech
#boutique
#rtx a2000
#rtx a5000
#computer hardware
#achats
#informatique
#achats en ligne
Category
N/AGlobal Rank
N/ARank in 1 month
27.1KEstimate Value
N/A
#achats
#affichage dynamique professionnel
#marchands
#zve10 sony
#matériel
Category
N/AGlobal Rank
N/ARank in 1 month
0Estimate Value
N/ALaura Dail Literary Agency
#literary agency
#jill corcoran literary agency
#jill corcoran
#jill corcoran literary
#jodell sadler
#elizabeth bennett
#rachel beck literary agent
#hannah bowman
#caitlin blasdell
#liza dawson
#prospect agency
#rachel orr
#laura dail literary agency
#carrie pestritto
#laura dail literary
#sarah j maas agent
Malware Scan Info
Macafee Check :
Email address with ldl-down.com
Recent Searched Sites
Drahmetayik.com (44 seconds ago) / TR
Leonardo-hotel-hamburg-airport.hotelmix.ro (39 seconds ago) / US
Evidensia.se (1 mins ago) / US
Bestlifeintheworld.com (4 seconds ago) / US
Australiandad.com.au (0 seconds ago) / AU
Eternalhost.net (1 mins ago) / RU
Ortofruttacagranda.com (40 seconds ago) / US
Sed-rada.gov.ua (0 seconds ago) / UA
Anainhouseawards.org (35 seconds ago) / US
Bmpa.ru (1 mins ago) / VE
Lac.iyfweb.org (0 seconds ago) / US
Bmpaving.com (42 seconds ago) / US
Earthcontrolsys.com (20 seconds ago) /
Bolsaempleomba.com (33 seconds ago) / US
Guoxingjun.com (40 seconds ago) / US
Ldl-down.com (0 seconds ago) / JP
Paysera.bg (33 seconds ago) / US
Shop-decnc.duke-energy.com (1 mins ago) / US
Admin.zecanka.com (1 seconds ago) / DE
Diariofarma.com (1 mins ago) / US
Domain Informations
Ldl-down.com lookup results from whois.discount-domain.com server:
- Domain created: 2014-07-16T04:41:25Z
- Domain updated: 2023-06-16T00:28:07Z
- Domain expires: 2024-07-16T04:41:25Z 0 Years, 89 Days left
- Website age: 9 Years, 276 Days
- Registrar Domain ID: 1867082031_DOMAIN_COM-VRSN
- Registrar Url: http://gmo.jp
- Registrar WHOIS Server: whois.discount-domain.com
- Registrar Abuse Contact Email: [email protected]
- Registrar Abuse Contact Phone: +81.337709199
- Name server:
- NS1.XSERVER.JP
- NS2.XSERVER.JP
- NS3.XSERVER.JP
- NS4.XSERVER.JP
- NS5.XSERVER.JP
Administrator
- role : Japan Network Information Center
- address : Uchikanda OS Bldg 4F, 2-12-6 Uchi-Kanda,Chiyoda-ku, Tokyo 101-0047, Japan
- country : JP
- phone : +81-3-5297-2311
- fax : +81-3-5297-2312
- email : [email protected]
- admin-c : JI13-AP
- tech-c : JE53-AP
- handle : JNIC1-AP
- mnt-by : MAINT-JPNIC
- last-modified : 2022-01-05T03:04:02Z
- source : APNIC
Technical support
- role : Japan Network Information Center
- address : Uchikanda OS Bldg 4F, 2-12-6 Uchi-Kanda,Chiyoda-ku, Tokyo 101-0047, Japan
- country : JP
- phone : +81-3-5297-2311
- fax : +81-3-5297-2312
- email : [email protected]
- admin-c : JI13-AP
- tech-c : JE53-AP
- handle : JNIC1-AP
- mnt-by : MAINT-JPNIC
- last-modified : 2022-01-05T03:04:02Z
- source : APNIC
Network
- inetnum : 120.136.8.0 - 120.136.15.255
- name : BETINC
- country : JP
- status : ALLOCATED PORTABLE
- remarks : Email address for spam or abuse complaints : [email protected]
- mnt-irt : IRT-JPNIC-JP
- mnt-by : MAINT-JPNIC
- mnt-lower : MAINT-JPNIC
- last-modified : 2020-11-05T07:26:02Z
- source : APNIC
Owner
- organization : XSERVER Inc.
- address : GRAND FRONT OSAKA TOWER A 32F,4-20,,Ofukacho,Kita-ku,Osaka-city
Domain Provider | Number Of Domains |
---|---|
godaddy.com | 680223 |
namecheap.com | 223695 |
networksolutions.com | 165349 |
tucows.com | 138518 |
publicdomainregistry.com | 89312 |
whois.godaddy.com | 62138 |
enomdomains.com | 58843 |
namesilo.com | 49234 |
cloudflare.com | 47031 |
gmo.jp | 46050 |
register.com | 39345 |
fastdomain.com | 38711 |
ionos.com | 33722 |
name.com | 32734 |
wildwestdomains.com | 32385 |
net.cn | 31518 |
registrar.amazon.com | 29951 |
key-systems.net | 27072 |
domains.google.com | 27061 |
Host Informations
Host name | sv593.xserver.jp |
IP address | 120.136.10.94 |
Location | Osaka Japan |
Latitude | 34.6848 |
Longitude | 135.5142 |
Timezone | Asia/Tokyo |
Postal | 543-0062 |
Port Scanner (IP: 120.136.10.94)
Spam Check (IP: 120.136.10.94) › Dnsbl-1.uceprotect.net:
› Dnsbl-2.uceprotect.net:
› Dnsbl-3.uceprotect.net:
› Dnsbl.dronebl.org:
› Dnsbl.sorbs.net:
› Spam.dnsbl.sorbs.net:
› Bl.spamcop.net:
› Recent.dnsbl.sorbs.net:
› All.spamrats.com:
› B.barracudacentral.org:
› Bl.blocklist.de:
› Bl.emailbasura.org:
› Bl.mailspike.org:
› Bl.spamcop.net:
› Cblplus.anti-spam.org.cn:
› Dnsbl.anticaptcha.net:
› Ip.v4bl.org:
› Fnrbl.fast.net:
› Dnsrbl.swinog.ch:
› Mail-abuse.blacklist.jippg.org:
› Singlebl.spamgrouper.com:
› Spam.abuse.ch:
› Spamsources.fabel.dk:
› Virbl.dnsbl.bit.nl:
› Cbl.abuseat.org:
› Dnsbl.justspam.org:
› Zen.spamhaus.org:
Keyword Suggestion
Site Inspections
Websites Listing
We found Websites Listing below when search with ldl-down.com on Search Engine
How To Lower Ldl Cholesterol Numbers
Many vegetables and fruit are high in soluble fibre which helps to reduce the absorption of cholesterol and lower bad LDL cholesterol in your blood. Tip: Leave the skins on vegetables like pumpkin, kmara and carrot to maximise your intake of fibre. Use orange and lemon peel in dressings and sauces. 3.
Healthycholesterolclub.comDA: 30 PA: 38 MOZ Rank: 68
10 High Cholesterol Foods to Avoid High LDL Levels
4. Lamb – High in Cholesterol but Not as High as Beef. While it doesn’t contain as much saturated fat as some other red meats such as beef, lamb does have a high cholesterol content. For every 3-ounce serving of lamb you eat you’re taking in about 75 milligrams of cholesterol.
Cholesterol-loweringfoods.orgDA: 33 PA: 24 MOZ Rank: 58
11 Ways to Lower Your LDL Cholesterol - wikiHow
To lower your LDL cholesterol, limit the amount of saturated fats you eat by cutting down on meat and processed foods. Instead, focus on eating fruits, vegetables, and whole grains, like oats, which will help move cholesterol out of your body. You should also get 30 to 60 minutes of exercise each day, or a total of 150 minutes of exercise a week. If you smoke, try …
Wikihow.comDA: 15 PA: 27 MOZ Rank: 44
Cholesterol: Top foods to improve your numbers - Mayo Clinic
Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 grams of fiber.
Mayoclinic.orgDA: 18 PA: 50 MOZ Rank: 98
The best science-backed strategies to reduce LDL cholesterol …
Aim to eat a total of 30-40 g of fiber-rich foods (such as veggies, fruit, whole grains, and legumes) per day, 5-10 g of which should come from soluble fiber [ 21 ]. Soluble fiber (such as oats, beans, and barley) can help reduce your risk of heart disease by absorbing cholesterol in the GI tract and lowering total and LDL cholesterol levels by ...
Elo.healthDA: 14 PA: 50 MOZ Rank: 70
How Long Does It Take to Lower Cholesterol? - Healthline
In order to help lower LDL cholesterol, reduce saturated fat in your diet and increase dietary fiber. Saturated fats increase your body’s production of LDL cholesterol. Dr. …
Healthline.comDA: 18 PA: 50 MOZ Rank: 78
How To Lower Ldl Cholesterol Levels Naturally
Many vegetables and fruit are high in soluble fibre which helps to reduce the absorption of cholesterol and lower ‘bad’ LDL cholesterol in your blood. Tip: Leave the skins on vegetables like pumpkin, kmara and carrot to maximise your intake of fibre. Use orange and lemon peel in dressings and sauces. 3.
Healthycholesterolclub.comDA: 30 PA: 47 MOZ Rank: 83
Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
2. Exercise on most days of the week and increase your physical activity. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise five times a week or vigorous aerobic activity for 20 minutes ...
Mayoclinic.orgDA: 18 PA: 50 MOZ Rank: 43
Fasting and cholesterol - Diet Doctor
Fasting does not always lower LDL, in fact it more likely will raise it, although there may be a certain population of people who are more likely to have increased LDL than others. All parts of the puzzle are not known yet. It is a mistake to think we have a definitive answer to heart disease, fats and cholesterol. 11.
Dietdoctor.comDA: 18 PA: 24 MOZ Rank: 50
How long does it take a person to lower their cholesterol?
These changes vary depending on how strictly a person adheres to their diet. Other factors, such as exercise and reaching a moderate body weight, also play a role. Some dietary changes may cause ...
Medicalnewstoday.comDA: 24 PA: 50 MOZ Rank: 85
Sliding scale for LDL: How low should you go? - Harvard Health
Aim for an LDL below 100 mg/dL (your doctor may recommend under 70 mg/dL) if you are at high risk (a calculated risk* greater than 20%) of having a heart attack or stroke over the next 10 years. This generally includes individuals who have had a heart attack, stroke, or mini-stroke; who have angina (chest pain with activity or stress); who have ...
Health.harvard.eduDA: 22 PA: 50 MOZ Rank: 89
How to Lower Your Elevated LDL Cholesterol - The FH Foundation
Diet. Altering your diet is the easiest way to lower your elevated LDL cholesterol, and should be your first course of action, as every cholesterol-lowering strategy starts with your dietary habits. A balanced diet consisting of fruits, vegetables, whole grains, fish, and various plants will significantly help you lower your LDL cholesterol level.
Thefhfoundation.orgDA: 19 PA: 31 MOZ Rank: 61
5 Tactics To Reduce Cholesterol Quickly | Pritikin
Plant foods high in soluble fiber are especially beneficial in lowering total and LDL bad cholesterol levels. Good sources include beans (pinto beans, black beans, etc), yams, oats (yes, eat your oatmeal!), barley, and berries. For simple tips on bringing more fruits, vegetables, whole grains, and beans into your life, here is a 5-day sample ...
Pritikin.comDA: 16 PA: 50 MOZ Rank: 38
Dr. Axe | Health and Fitness News, Recipes, Natural Remedies
Dr. Axe | Health and Fitness News, Recipes, Natural Remedies
Draxe.comDA: 9 PA: 41 MOZ Rank: 63
The Effect of Avocados on Small, Dense, LDL Cholesterol
Comparing the effects of a meat-free diet to a meat-free diet with added avocado, researchers found that eschewing meat while also adding avocado helped even more than merely skipping meat, and it may help more effectively with the worst type of bad LDL cholesterol, small, dense LDL. Oatmeal, oat bran, walnuts, and a plant-based diet rich in ...
Nutritionfacts.orgDA: 18 PA: 50 MOZ Rank: 98
Commercial and Architectural Lighting | LDL Lighting | LDL Lighting
LDL Lighting Ltd began its life trading as Light Distribution Ltd in 1995 with a plan to manufacture and distribute core industrial and commercial lighting from its North West production facility in Wigan. The company's directors strived to achieve a strong presence within the UK lighting industry and the directors still maintain the same ...
Ldl.lightingDA: 12 PA: 12 MOZ Rank: 28
LDL-P: How to lower small, dense LDL particles
LDL-P measures the actual number of LDL particles. Research shows LDL-P to be a stronger predictor of heart disease than LDL-C. Individuals with a low LDL-C can still have elevated LDL-P. Therefore, standard cholesterol screenings may indicate you are not at risk when you actually do have a risk factor…elevated LDL-P. This is an unknown to ...
Lisanelsonrd.comDA: 20 PA: 39 MOZ Rank: 75
When Cholesterol Just Won't Go Down - Bottom Line Inc
The results of apheresis are immediate. Cholesterol levels are tested before and after the procedure. It’s not uncommon for LDL to drop from levels greater than 300 mg/dL to as low as 35 mg/dL. The procedure also causes a reduction in C-reactive protein and fibrinogen, substances that increase the risk for blood clots.
Bottomlineinc.comDA: 17 PA: 50 MOZ Rank: 93
Dr. Nadir Ali - 'Why LDL cholesterol goes up with low carb diet …
Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also the chairman of the Department of Cardiology at Clear Lake Regio...
Youtube.comDA: 15 PA: 6 MOZ Rank: 39
Blood Cholesterol - What is Blood Cholesterol? | NHLBI, NIH
Cholesterol is a waxy, fat-like substance that your body needs for good health, but in the right amounts. Unhealthy levels of cholesterol can lead to a condition called high blood cholesterol. Low-density lipoprotein (LDL), sometimes called “bad” cholesterol. High-density lipoprotein (HDL), sometimes called “good” cholesterol.
Nhlbi.nih.govDA: 17 PA: 25 MOZ Rank: 61
Domains Expiration Date Updated
Site | Provider | Expiration Date |
---|---|---|
lafdenver.org | whois.godaddy.com | 52 Days |
newcomercolumbus.com | godaddy.com | 77 Days |
bhootfm.com | publicdomainregistry.com | 206 Days |
vriashable.com | namecheap.com | 344 Days |
askanthonyjohnson.com | godaddy.com | 45 Days |
hotelbarba.com | joker.com | 50 Days |
rblarchitects.com | networksolutions.com | 307 Days |
romsherunterladen.com | godaddy.com | 10 Days |
seattleslew.info | networksolutions.com | 1 Year, 205 Days |
funhaven.com | promopeople.com | 72 Days |