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Domain Informations

Paobushijie.com lookup results from whois.dnspod.cn server:
  • Domain created: 2011-01-04T08:44:12Z
  • Domain updated: 2023-12-27T14:47:27Z
  • Domain expires: 2025-01-04T08:44:12Z 0 Years, 91 Days left
  • Website age: 13 Years, 273 Days
  • Registrar Domain ID: 1633317593_DOMAIN_COM-VRSN
  • Registrar Url: http://www.dnspod.cn
  • Registrar WHOIS Server: whois.dnspod.cn
  • Registrar Abuse Contact Email:
  • Registrar Abuse Contact Phone: Not Available
  • Name server:
    • KAYDEN.NS.CLOUDFLARE.COM
    • NINA.NS.CLOUDFLARE.COM

Network
  • inetnum : 172.64.0.0 - 172.71.255.255
  • name : CLOUDFLARENET
  • handle : NET-172-64-0-0-1
  • status : Direct Allocation
  • created : 2010-07-09
  • changed : 2021-07-01
  • desc : All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse,Geofeed: https://api.cloudflare.com/local-ip-ranges.csv
Owner
  • organization : Cloudflare, Inc.
  • handle : CLOUD14
  • address : Array,San Francisco,CA,94107,US
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Host Informations
Host name172.67.200.74
IP address172.67.200.74
Location United States
Latitude37.751
Longitude-97.822
TimezoneAmerica/Chicago
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Port Scanner (IP: 172.67.200.74)
 › Ftp: 21
 › Ssh: 22
 › Telnet: 23
 › Smtp: 25
 › Dns: 53
 › Http: 80
 › Pop3: 110
 › Portmapper, rpcbind: 111
 › Microsoft RPC services: 135
 › Netbios: 139
 › Imap: 143
 › Ldap: 389
 › Https: 443
 › SMB directly over IP: 445
 › Msa-outlook: 587
 › IIS, NFS, or listener RFS remote_file_sharing: 1025
 › Lotus notes: 1352
 › Sql server: 1433
 › Point-to-point tunnelling protocol: 1723
 › My sql: 3306
 › Remote desktop: 3389
 › Session Initiation Protocol (SIP): 5060
 › Virtual Network Computer display: 5900
 › X Window server: 6001
 › Webcache: 8080

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[电子书下载]体育运动简要技术 第1辑.pdf[百度网盘]

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马拉松指南:5个不可忽略的比赛细节 - 52马拉松资讯网

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www.duboku.tv的综合查询_独播库_爱站网

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坚持健身,坚持梦想. 新手八周跑步训练计划~. 以缓慢放松的步速完成 30 分钟的跑程. 开始以步行为主,. 渐变以跑步为主,. 简单且循序渐进. 开始的 2 英里是最困难的 2 英里,但 …

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长跑结束后做哪些运动比较合适? - 知乎 - Zhihu

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要如何達到運動表現的高潮! - e67fdew36751 的部落格

去年看到LUMINA雜志有一篇提到運動表現也是有高低潮, 才開始對這訓練與體能的"波浪理論"現象有些粗淺的了解, 尤其去年下半年去佑佑那邊開始接觸功率訓練, 看到一些像是WKO等等訓練 …

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耐力网全程马拉松训练计划 - 52马拉松资讯网

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52marathon.com

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Vì sao các vận động viên phải giảm luyện ... - DiaOcAnGiang

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机跑VS路跑 自制“宅在家杯”马拉松! - 知乎

但其实, 跑步机也可以为我们提供有效的补充针对训练。. 刻不容缓,是时候拿开跑步机上堆积的杂物,解除封印。. 抓住机会,重新和跑步机“亲密接触”。. 在此,GoMore宣布: 2020“宅在 …

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網友心中的慢跑女神!十大人氣愛慢跑女星來囉! | 每日排名調查

Image source:paobushijie 第三名:謝沛恩 身為國內新生代影歌雙棲的代表人物,謝沛恩(Aggie)2008年因偶像劇「波麗士大人」而嶄露頭角,2013年演出「愛的生存之道」讓她晉升 …

Dailyview.tw

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出生被判“死刑”,没有双腿却能上T台、走戛纳红毯、破奥运纪录!

Aimee在竞技运动比赛中展现了自己的力量,可她不甘于此,残疾女性的美,她也不想让人们忽视。 一开始,这双腿限制了她很多机会,但Aimee并没有打算放弃,她在这条路上 …

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Paobc.gr Site

Paobc.gr.Site is running on IP address 77.235.50.98, host name srv.com-newsfeed.com ( Netherlands) ping response time 10ms Excellent ping.Current Global rank is …

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心率训练法_夜流冰的博客-CSDN博客

它是最常用到的训练指标,通过最大心率的确定你可以设计符合自己需要的心率强度进行训练。. 另外需要了解的是:1.它是由遗传决定,也就是说其不会随你运动能力及其它外 …

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跑步世界 - 最好的入门指南 最全的跑步资料_马拉松训练|装备营 …

跑步世界 - 最好的入门指南 最全的跑步资料_马拉松训练|装备营养,跑步世界 - 最好的入门指南 最全的跑步资料_马拉松训练|装备营养|女性减肥|专业跑步者 书籍跑步书籍运动书籍 …

593pp.com

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Theo trang Paobushijie, không phải lúc nào thể lực runner cũng ở trạng thái tốt nhất, mà luôn có lúc cao trào, lúc suy thoái. Khi xuống sức, hầu hết runner được huấn luyện …

Vnexpress.net

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建了一个学院南路跑马群,有北邮交师的同学

分享到:文章主题: 建了一个学院南路跑马群,有北邮交师的同学. 1、关于本群。. 唯一底线是不能发广告,欢迎对跑步感兴趣的同学加群,尤其是对全马、半马、超马、铁三、越野感兴趣的同 …

Bbs.byr.cn

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