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Markjosefsberg.com lookup results from whois.networksolutions.com server:
- Domain created: 1998-06-15T04:00:00Z
- Domain updated: 2020-04-19T11:34:21Z
- Domain expires: 2025-06-14T04:00:00Z 1 Year, 54 Days left
- Website age: 25 Years, 310 Days
- Registrar Domain ID: 1422477_DOMAIN_COM-VRSN
- Registrar Url: http://networksolutions.com
- Registrar WHOIS Server: whois.networksolutions.com
- Registrar Abuse Contact Email: [email protected]
- Registrar Abuse Contact Phone: +1.8777228662
- Name server:
- NS1915.HOSTGATOR.COM
- NS1916.HOSTGATOR.COM
Network
- 0 : 50.87.0.0 - 50.87.255.255,UNIFIEDLAYER-NETWORK-9,NET-50-87-0-0-1,Direct Allocation,2006-08-08,2020-01-31
- 1 : NETBLK-UL.50.87.144.0/21,UL-50.87.144.0/21,50.87.144.0/21,2013-01-03,2016-03-30
Owner
- organization : Unified Layer
- handle : BLUEH-2
- address : Array,Provo,UT,84606,US
Technical support
- handle : ENO74-ARIN
- name : EIG Network Operations
- phone : +1-781-852-3200
- email : [email protected]
Abuse
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- name : Network Operations Center
- phone : +1-801-765-9400
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Host Informations
| Host name | 50-87-145-226.unifiedlayer.com |
| IP address | 50.87.145.226 |
| Location | Provo United States |
| Latitude | 40.2342 |
| Longitude | -111.6442 |
| Metro Code | 770 |
| Timezone | America/Denver |
| Postal | 84606 |
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Websites Listing
We found Websites Listing below when search with markjosefsberg.com on Search Engine
Alexander Technique NYC http://www.MarkJosefsberg.com
Http://www.MarkJosefsberg.comReceive Free Alexander Technique short lessons: www.MarkJosefsberg.com/newsletterPrivate lessons, group classes in NYC. Skype le...
Youtube.comDA: 15 PA: 6 MOZ Rank: 21
The Alexander Technique, and Stress and Trauma - Body Learning …
Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark’s webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information ...
Bodylearningcast.comDA: 20 PA: 8 MOZ Rank: 29
20 Tension Relieving Tips — ACAT - acatnyc.org
This post previously appeared at www.MarkJosefsberg.com. Mark Josefsberg is an Alexander Technique teacher in New York City. He began studying the Alexander Technique in 1995 to relieve his severe neck pain. Mark completed ACAT’s training course and was Certified in 2003. Mark is a current faculty member of ACAT. In addition to his private ...
Acatnyc.orgDA: 15 PA: 47 MOZ Rank: 64
How to Relieve Tension with the Alexander Technique: 10 …
1. Stand up by focusing your movement on your hip joints. Standing up using this technique starts with sitting down. Release any tension you’re feeling in your shoulders or neck and place your feet flat on the ground. Move forward so your weight is …
Wikihow.comDA: 15 PA: 27 MOZ Rank: 45
Alexander Technique teaching tips from Alexander Technique …
Alexander Technique teachers talk about their areas of specialization, and about working with students with particular needs. Tips for Presenting the Alexander Technique to Medical Professionals (This podcast is primarily intended for Alexander Technique teachers and students) Robert Rickover talks with Dr Anikó Ball, an Alexander Technique teacher and dentist in …
Bodylearningcast.comDA: 20 PA: 23 MOZ Rank: 47
Mark Josefsberg - facebook.com
Mark Josefsberg is on Facebook. Join Facebook to connect with Mark Josefsberg and others you may know. Facebook gives people the power to …
Facebook.comDA: 16 PA: 18 MOZ Rank: 39
Alexander Technique NYC http://www.MarkJosefsberg.com
A straightforward, down-to-earth technique could make you taller and slimmer. It can help silence stress and banish the blues. It can even give significant relief …
Pinterest.comDA: 17 PA: 24 MOZ Rank: 47
Mary McCann - Alexander Technique Teachers of Greater …
Mary McCann has been a certified Alexander Technique Teacher since 1988. She has presented master classes and workshops for institutions such as Harvard University, Bryn Mawr College, DeSales University, Wilma Theater, Simply Shakespeare, Pennsylvania Hospital, and the YMCA.Mary’s students include performing artists (beginner through professional), healthcare …
Alextechgreaterphila.comDA: 24 PA: 13 MOZ Rank: 44
5 Alexander Technique Exercises - Core Spirit
When you see the word exercise, do you imagine exercises like lifting weights, jogging, or calisthenics?. Those exercises increase strength and endurance, and you can use the Alexander Technique as you do them, but Alexander Technique exercises have different goals.. Alexander Technique exercises reduce stress and tension, rather than increase it. “No pain—Only gain.”
Corespirit.comDA: 14 PA: 41 MOZ Rank: 63
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7 Computer Posture Tips — ACAT
A version of this post previously appeared at www.MarkJosefsberg.com. Mark Josefsberg is an Alexander Technique teacher in New York City. He began studying the Alexander Technique in 1995 to relieve his severe neck pain. Mark completed ACAT’s training course and was Certified in 2003. Mark is a current faculty member of ACAT. In addition to ...
Acatnyc.orgDA: 15 PA: 50 MOZ Rank: 77
The Alexander Technique Vs. Feldenkrais » The Alexander …
Jun 20, 2016 - The Alexander Technique and Feldenkrais are related modalities. The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais (1904-1984) as the Alexander Technique was named after F.M. Alexander (1869-1955). The Alexander Technique is the older of the two, and Feldenkrais was derived from Alexander. Feldenkrais started in the 1940s when …
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Alexander Technique exercises to reduce stress and tension
Let go of the muscular tension in you neck, and notice that your head rotates forward, and goes up. Your head brings your spine up with it. Instead, let your sit bones release down into the chair. Move your feet back a bit. Hinge forward using your hip joints. Your hip joints are where your legs meet your torso.
Fixphysio.caDA: 16 PA: 50 MOZ Rank: 97
Mark Josefsberg-Alexander Technique NYC 1123 Broadway, New …
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