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Leftbrainbuddha.com lookup results from whois.fastdomain.com server:
- Domain created: 2013-04-12T23:38:03Z
- Domain updated: 2024-03-28T07:10:38Z
- Domain expires: 2025-04-12T23:38:03Z 0 Years, 227 Days left
- Website age: 11 Years, 137 Days
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- 0 : 74.220.192.0 - 74.220.223.255,BLUEHOST-NETWORK-2,NET-74-220-192-0-1,Direct Allocation,2006-08-08,2020-01-31
- 1 : NETBLK-UL.74.220.192.0/19,UL-74.220.192.0/19,74.220.192.0/19,2012-11-19,2012-11-19
Owner
- organization : Unified Layer
- handle : BLUEH-2
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Host Informations
Host name | 74-220-193-52.unifiedlayer.com |
IP address | 74.220.193.52 |
Location | Provo United States |
Latitude | 40.2342 |
Longitude | -111.6442 |
Metro Code | 770 |
Timezone | America/Denver |
Postal | 84606 |
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How to Start a Meditation Practice: A Guide for Beginners
If you are new to meditation, I recommend starting slowly. Start with just 5 minutes each day. Gradually increase the time over several weeks. …
Leftbrainbuddha.comDA: 19 PA: 32 MOZ Rank: 51
Mindfulness: This Is It - Left Brain Buddha
We can be aware of our actions, thoughts, feelings, and the sights and smells and sounds of life all around us. Mindfulness doesn’t mean …
Leftbrainbuddha.comDA: 19 PA: 12 MOZ Rank: 32
Mindful Mantras for Kids - Left Brain Buddha
There’s an angry fish, a happy fish, a sad fish, an excited fish, and so on. She has the children close their eyes, as she describes the fish swimming past them. The children’s job is to be the pond. There’s no need to do …
Leftbrainbuddha.comDA: 19 PA: 26 MOZ Rank: 47
Media/Contact - Left Brain Buddha
She is the creator of Left Brain Buddha, where she explores ideas and practices for mindfulness, and shares the challenges and riches in her journey to live and parent …
Leftbrainbuddha.comDA: 19 PA: 14 MOZ Rank: 36
Resources for Mindful and Intentional Living - Left Brain Buddha
Sites and Blogs Tiny Buddha ~ personal growth, wisdom, and lots of advice Mindful.org ~ amazing online resource for all things mindfulness. great for beginners! Zen Habits ~ …
Leftbrainbuddha.comDA: 19 PA: 13 MOZ Rank: 36
{blog} The Modern Mindful Life - Left Brain Buddha
Jul 8, 2019 Left Brain Buddha the modern mindful blog A Mindful Approach to New Year’s Resolutions by Sarah Rudell Beach | Jan 13, 2020 | Mindfulness Are your New Year’s …
Leftbrainbuddha.comDA: 19 PA: 10 MOZ Rank: 34
Start a Gratitude Practice and Find Your Happy Place!
Start Your Gratitude Practice. 1. Count your blessings. Psychologist Mark Williams recommends the “ten finger gratitude exercise” — each night, you count out on your fingers 10 things you are grateful for. Ten might seem …
Leftbrainbuddha.comDA: 19 PA: 26 MOZ Rank: 51
Teaching Mindfulness to Kids: Mindful Listening - Left …
Read on for my favorite mindful listening lessons: 1. Listen to the bell. You can use a traditional mindfulness bell (a singing bowl), a chime, or an app that has bell sounds. You can say the following to the kids: “In just a …
Leftbrainbuddha.comDA: 19 PA: 45 MOZ Rank: 71
A Mindful Minute: 10 Simple Ways to Bring Peace to …
4. Stand and Stretch. Stand up and take a deep breath as you reach your arms up above your body. Stretch your arms out and make your body as tall and expansive as possible. As you exhale, gently float the arms down …
Leftbrainbuddha.comDA: 19 PA: 47 MOZ Rank: 74
Resources for Teaching Mindfulness to Your Children - Left Brain …
Mindful Teachers has lesson plans and helpful practices for teaching breathing, compassion, and emotional awareness. This four-page pdf from Act on Purpose has a …
Leftbrainbuddha.comDA: 19 PA: 50 MOZ Rank: 81
Mindful Reminders - Left Brain Buddha
Sarah Rudell Beach. Executive Director at Brilliant Mindfulness. Sarah is a writer, teacher, and mother. At Left Brain Buddha, she writes about her journey to live and parent …
Leftbrainbuddha.comDA: 19 PA: 36 MOZ Rank: 65
5 Mindfulness Practices to Bring to Your Classroom - Left Brain …
The following are five simple ways you can introduce mindfulness practices into your classroom: 1. Begin with a Mindful Moment. For middle and high school students, the …
Leftbrainbuddha.comDA: 19 PA: 41 MOZ Rank: 71
10 Fun Activities That Teach Executive Functioning
Executive function consists of the following skills: attentional control: the ability to focus on a specific task, even if we find it uninteresting. cognitive inhibition: the ability to tune out the stimuli that are not relevant to our …
Leftbrainbuddha.comDA: 19 PA: 50 MOZ Rank: 94
Left Brain Buddha - Facebook
Left Brain Buddha is about living and parenting mindfully, joyfully, and thought-fully even in our le Left Brain Buddha
Facebook.comDA: 16 PA: 17 MOZ Rank: 46
10 Ways to Teach Mindfulness to Kids - Left Brain Buddha
2. Listen to the bell. An easy way for children to practice mindfulness is to focus on paying attention to what they can hear. I’ve used a singing bowl, like the one on the right, for this …
Leftbrainbuddha.comDA: 19 PA: 35 MOZ Rank: 68
5 Ways To Be Mindful at Work - Left Brain Buddha
Read on for five simple ways you can bring mindfulness to work with you: 1. Mindful Commuting. For a portion of your morning commute, turn off the radio and just pay …
Leftbrainbuddha.comDA: 19 PA: 49 MOZ Rank: 83
Five Beliefs That Can Sabotage Your Meditation Practice
1. “Mindfulness and meditation are about quieting the mind/emptying the mind/not thinking…” This is probably the #1 misconception out there about mindfulness — I hear it …
Leftbrainbuddha.comDA: 19 PA: 50 MOZ Rank: 92
10 Words to Use Instead of BUSY - Left Brain Buddha
9. Dynamic. Being dynamic is about utilizing energy for effective and motivated action. In physics, it’s about force and power. Instead of being busy, be dynamic — take inspired, …
Leftbrainbuddha.comDA: 19 PA: 33 MOZ Rank: 69
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