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Malware Scan Info
Macafee Check : 
Email address with heart-health-guide.com
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Domain Informations
Heart-health-guide.com lookup results from whois.tucows.com server:
- Domain created: 2011-03-14T16:51:32Z
- Domain updated: 2024-01-31T15:20:18Z
- Domain expires: 2025-03-14T16:51:32Z 0 Years, 247 Days left
- Website age: 13 Years, 118 Days
- Registrar Domain ID: 1645390190_DOMAIN_COM-VRSN
- Registrar Url: http://www.tucows.com
- Registrar WHOIS Server: whois.tucows.com
- Registrar Abuse Contact Email: [email protected]
- Registrar Abuse Contact Phone: +1.4165350123
- Name server:
- NIA.NS.CLOUDFLARE.COM
- TREY.NS.CLOUDFLARE.COM
Network
- inetnum : 172.64.0.0 - 172.71.255.255
- name : CLOUDFLARENET
- handle : NET-172-64-0-0-1
- status : Direct Allocation
- created : 2010-07-09
- changed : 2021-07-01
- desc : All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Owner
- organization : Cloudflare, Inc.
- handle : CLOUD14
- address : Array,San Francisco,CA,94107,US
Abuse
- handle : ABUSE2916-ARIN
- name : Abuse
- phone : +1-650-319-8930
- email : [email protected]
Technical support
- handle : ADMIN2521-ARIN
- name : Admin
- phone : +1-650-319-8930
- email : [email protected]
| Domain Provider | Number Of Domains |
|---|---|
| godaddy.com | 680673 |
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| tucows.com | 137788 |
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Host Informations
| Host name | 172.67.147.175 |
| IP address | 172.67.147.175 |
| Location | United States |
| Latitude | 37.751 |
| Longitude | -97.822 |
| Timezone | America/Chicago |
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Keyword Suggestion
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We found Websites Listing below when search with heart-health-guide.com on Search Engine
Steroids and Cholesterol 101 - Heart Health Guide
Heart Healthy Diet: Simple Tips and Guidelines Learn everything you need to know about heart healthy diet and find the right one for you. Implement few simple tips for immediate benefits. Heart Healthy Foods: How to Get the Most from Them Heart healthy foods can improve cardiovascular system function. Foods good for the heart are bursting with ...
Heart-health-guide.comDA: 26 PA: 30 MOZ Rank: 56
Sacred Heart Health Diet: Eating Plan and Soup Recipe
Day 1 Any fruit, except bananas. Cantaloupes and watermelon are lower in calories than most other fruits. Eat only soup and fruit today. Day 2 All vegetables. Eat fresh, raw, cooked or canned veggies until you are full. Try to eat green leafy veggies and stay away from dry beans, peas or corn. Don't forget the soup.
Heart-health-guide.comDA: 26 PA: 30 MOZ Rank: 57
Heart-Healthy Living: A guide for patients and their families
Disease, but this guide will help you live a heart-healthy life. Heart disease is a chronic health condition that changes your life. You choose how to respond to these changes. Take charge of your heart health and stay involved in your care. This guide will support you as you learn to take care of your heart and preserve your health. Here is ...
Ottawaheart.caDA: 18 PA: 36 MOZ Rank: 56
Heart-healthy diet: 8 steps to prevent heart disease
2. Eat more vegetables and fruits. Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Vegetables and fruits, like other plants or plant-based foods, contain substances that may help prevent cardiovascular disease.
Mayoclinic.orgDA: 18 PA: 50 MOZ Rank: 96
Menus for heart-healthy eating: Cut the fat and salt
Lunch. 1 cup low-fat (1 percent or lower), plain yogurt with 1 teaspoon ground flaxseed. 1/2 cup peach halves, canned in juice. 5 Melba toast crackers. 1 cup raw broccoli and cauliflower. 2 tablespoons low-fat cream cheese, plain or vegetable flavor (as a spread for crackers or vegetable dip) Sparkling water.
Mayoclinic.orgDA: 18 PA: 50 MOZ Rank: 97
Healthy eating | Heart and Stroke Foundation
Healthy eating basics. Improve your heart and brain health by eating a healthy balanced diet. Read more Vegetables and fruit. Vegetables and fruit are packed with nutrients. Aim for 7–10 servings every day. Read More Whole grain foods. …
Heartandstroke.caDA: 21 PA: 30 MOZ Rank: 56
Healthy eating basics | Heart and Stroke Foundation
A healthy diet includes: 1. Eating lots of vegetables and fruit. This is one of the most important diet habits. Vegetables and fruit are packed with nutrients (antioxidants, vitamins, minerals and fibre) and help you maintain a healthy …
Heartandstroke.caDA: 21 PA: 50 MOZ Rank: 79
Heart Health Guide - Well Guides - The New York Times
It can also cause blood vessels in your brain to rupture, leading to a stroke. Ideally your blood pressure should be no higher than 120/80. The top number is your “systolic” pressure, the ...
Nytimes.comDA: 15 PA: 41 MOZ Rank: 63
Heart Health - Harvard Health
Heart Health. The heart beats about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body. This steady flow carries with it oxygen, fuel, hormones, other compounds, and a host of essential cells. It also whisks away the waste products of metabolism. When the heart stops, essential functions ...
Health.harvard.eduDA: 22 PA: 20 MOZ Rank: 50
Health Guide - Heart - 1MD Nutrition™
IN THE GUIDE. The body's cardiovascular system, sometimes called the blood-vascular, or simply the circulatory system, is composed of a vast network of organs and blood vessels that act as both a delivery system and a waste removal system for the body. This critical system works to deliver oxygen, nutrients, hormones, and other vital substances ...
1md.orgDA: 7 PA: 19 MOZ Rank: 35
Your Guide to A Healthy Heart - NHLBI, NIH
Start taking action to improve your heart health today. Your Guide to a Healthy Heart. What Is Heart Disease? Coronary heart disease—often simply called heart disease—occurs when the arteries that supply blood to the heart muscle become hardened and narrowed due to a buildup of plaque on the arteries’ inner walls. Plaque is the accumulation of fat, cholesterol, and other …
Nhlbi.nih.govDA: 17 PA: 41 MOZ Rank: 68
The Heart Health Guide - Pan Macmillan AU
The Heart Health Guide. by Dr Catherine Itsiopoulos. LOOK INSIDE. Paperback $34.99. Buy. eBook $16.99. $34.99. $34.99. From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health.
Panmacmillan.com.auDA: 23 PA: 15 MOZ Rank: 49
Heart Health Home Page - HelpGuide.org
Heart Health. What’s good for the heart is also good for the brain. By taking care of your cardiovascular health, you’ll not only lower your risk for a future heart attack or stroke, but you can also protect your brain and improve how well you think and feel. Heart-Healthy Diet Tips. Eating to prevent heart disease and improve cardiovascular health. Blood Pressure and Your …
Helpguide.orgDA: 17 PA: 28 MOZ Rank: 57
Heart Health Tips From Canadian Cardiologists - Reader's Digest …
Heart Health Tips From Canadian Cardiologists | Reader's Digest Canada. Sign Up for Newsletters. Subscribe Now. Give a Gift. Subscribe. Subscribe. to the Magazine. Give a gift. today for $20.50!
Readersdigest.caDA: 20 PA: 50 MOZ Rank: 88
Heart Health Guide – Credihealth Blog
Heart Health Guide. The heart is one of the most important organs in the entire human body.The human heart is an organ that pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and removing carbon dioxide and other wastes. Get complete information about all thing heart and cardiac here.
Credihealth.comDA: 19 PA: 38 MOZ Rank: 71
Your Guide to a Healthy Heart | NHLBI, NIH
Take charge of your heart health! This booklet, designed for both women and men, is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart health.
Nhlbi.nih.govDA: 17 PA: 50 MOZ Rank: 35
Guide To A Heart Healthy Life - Denise Austin
Heart Health Made Simple. Keeping your heart healthy should be a goal for everyone, and a DeniseAustin.com membership can help. I have over 100 cardio workouts to help keep your heart pumping, over 45 yoga workouts to help promote calm and mindfulness, a low-sodium Meal Plan option, dozens of heart healthy recipes, and more! Workout. Nutrition.
Deniseaustin.comDA: 20 PA: 30 MOZ Rank: 66
Heart Failure Patient Guide - University of Ottawa Heart Institute
Heart Failure Cardiac Rehabilitation Virtual Education Series. The purpose of this virtual education series is to provide information about heart failure including nutrition, physical activity, mental health, medications, and to provide tips on …
Ottawaheart.caDA: 18 PA: 28 MOZ Rank: 63
Keeping your heart healthy | The Heart Foundation
Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether you smoke and controlling your cholesterol and blood pressure are five things that can have a big impact on your heart. Find out why they’re so important and get practical tips on living a heart healthy lifestyle.
Heartfoundation.org.auDA: 26 PA: 50 MOZ Rank: 94
Supplements for Heart Health - WebMD
It may slow the buildup of plaque in your arteries, lowering your risk of blood clots. Research shows that both garlic in food and in supplements may …
Webmd.comDA: 13 PA: 50 MOZ Rank: 83
Domains Expiration Date Updated
| Site | Provider | Expiration Date |
|---|---|---|
| labguider.com | namecheap.com | 191 Days |