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Domain Informations
Getoldstayfit.com lookup results from whois.godaddy.com server:
- Domain created: 2019-07-16T10:13:49Z
- Domain updated: 2023-07-17T13:27:38Z
- Domain expires: 2024-07-16T10:13:49Z 0 Years, 20 Days left
- Website age: 4 Years, 345 Days
- Registrar Domain ID: 2413349347_DOMAIN_COM-VRSN
- Registrar Url: http://www.godaddy.com
- Registrar WHOIS Server: whois.godaddy.com
- Registrar Abuse Contact Email: [email protected]
- Registrar Abuse Contact Phone: 480-624-2505
- Name server:
- LIA.NS.CLOUDFLARE.COM
- PLATO.NS.CLOUDFLARE.COM
Network
- inetnum : 104.16.0.0 - 104.31.255.255
- name : CLOUDFLARENET
- handle : NET-104-16-0-0-1
- status : Direct Allocation
- created : 2010-07-09
- changed : 2021-07-01
- desc : All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Owner
- organization : Cloudflare, Inc.
- handle : CLOUD14
- address : Array,San Francisco,CA,94107,US
Abuse
- handle : ABUSE2916-ARIN
- name : Abuse
- phone : +1-650-319-8930
- email : [email protected]
Technical support
- handle : ADMIN2521-ARIN
- name : Admin
- phone : +1-650-319-8930
- email : [email protected]
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Host Informations
| Host name | 104.21.80.128 |
| IP address | 104.21.80.128 |
| Location | United States |
| Latitude | 37.751 |
| Longitude | -97.822 |
| Timezone | America/Chicago |
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Site Inspections
Websites Listing
We found Websites Listing below when search with getoldstayfit.com on Search Engine
Get Healthy Stay Healthy - A Healthier World Begins With You
Empezamos Get Healthy Stay Healthy con la intención de brindar a las personas información confiable, práctica y fácil de comprender, para que tengan …
Gethealthystayhealthy.comDA: 29 PA: 29 MOZ Rank: 30
Get Healthy, Stay Healthy with Pfizer's Freda Lewis-Hall, …
More than half of people with type 2 diabetes in the U.S. feel there is social stigma around their condition. Pfizer's Freda Lewis-Hall, M.D. and Dr. Phil discuss overcoming common misconceptions with April and her husband, Corey, who has been diagnosed with diabetes.
Drphil.comDA: 14 PA: 27 MOZ Rank: 42
Aging in Place | Home Fit Homes | United States
PERSONAL TRAINING Promoting strength and balance. As we get older or after a disability, it is easy to become sedentary, weaker and maybe depressed. Having more trouble getting around or falling every so often? With a program tailored to you, maintain or get back your strength, endurance, balance and confidence to go about your daily activities.
Homefithomes.comDA: 20 PA: 20 MOZ Rank: 23
Keeping Seniors Active | Elderly Care | Elder
Here are just a few suggestions to help keep your elderly relatives active and engaged in later life: Daily walking Walking is a low-impact form of exercise, but an incredibly helpful one. Doctors recommend at least 150 minutes of moderate exercise a week, and a half-hour walk a day is an easy way to reach this target, almost without noticing.
Elder.orgDA: 13 PA: 50 MOZ Rank: 83
Female Jockeys.com--Kelsi Harr
Kelsi Harr. Kelsi Harr is an apprentice jockey who recently rode at the now completed Oaklawn Park meet and here is her story so far: FOTH: Where were you born and where did you grow up? KH: Born in Little Rock Arkansas. Grew up outside of Stuttgart Arkansas in a map dot called “Slovak” Arkansas on my Father's farm.
Femalejockeys.comDA: 17 PA: 15 MOZ Rank: 36
HOW TO GET STRONG AND STAY STRONG AFTER 60
As time goes on and we get older, we lose strength, and we lose muscle mass. This process of our muscles getting smaller and weaker with age, is known as sarcopenia. There are many possible causes of sarcopenia. However, the good news is, in the vast majority, sarcopenia is caused only by doing less physical activity over the years.
Morelifehealth.comDA: 18 PA: 33 MOZ Rank: 56
What is the best way to stay fit for old people?
As people get old they often find it more difficult to exercise and keep fit. What they used to be able to do in their younger days is not longer possible for them leading them.
Eslconversationtopics.comDA: 25 PA: 50 MOZ Rank: 90
How You Can Stay Fit at Any Age | Military.com
I highly recommend, as you age, that you maintain a fitness level that enables you to move around without effort. Once you are in your mid-50s or 60s, it …
Military.comDA: 16 PA: 47 MOZ Rank: 70
14 Ways to Stay Fit, Active and Healthy in Old Age| Senior Fitness
Exercising Start walking, jogging or cycling. It does not matter how fast you can run, cycling or jogging, it means that you make it a part of your Lifestyle, your heart, lungs will be healthy and your blood pressure will be fine, your physical Capability will increase and you will get rid of small pain.
Wearefitnessfreak.comDA: 21 PA: 26 MOZ Rank: 55
Bounce your way to fitness | The Star
The benefits of rebounding have been shown to be manyfold, engaging the core, legs, gluteus and back muscles, as well as the upper body if you incorporate arm movements. It’s considered especially...
Thestar.comDA: 15 PA: 50 MOZ Rank: 88
Here Are 9 Ways to Drop the Pounds - Medicare Allies
You’ll improve your balance, your core strength, and your mindfulness. Other ways to manage stress are to consider meditation, prayer, and nature walks. The app called Simple Habit has free, quick meditations that you can try if you’re interested in giving meditation a shot. 7. Get Quality Sleep.
Medicareallies.comDA: 22 PA: 50 MOZ Rank: 40
The Golden Years: How To Stay Fit When You Reach Old Age
Walking briskly or running at a slight jog is just as effective as working out as hard as possible. The exercise will keep your body ticking over, which will increase and maintain your overall health. It is important to remember that the older you get, the less exercise you need. Walking or swimming for thirty minutes is more than enough.
Selfhelparchive.comDA: 19 PA: 50 MOZ Rank: 87
www.thekey.com
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Thekey.comDA: 14 PA: 50 MOZ Rank: 38
Personal Trainer in Greenwich CT | In Home Personal Training
In addition to strengthening all of the major muscle groups, TRX simultaneously strengthens the core (abdominals, hips and back muscles) and improves balance. Yoga and Tai Chi I integrate basic Yoga and Tai Chi movements into my clients’ workouts to strengthen balance, coordination and flexibility. Dynamic Flexibility and Movement
Opthealthandfitness.comDA: 23 PA: 34 MOZ Rank: 70
How to Build Muscles at Age 70 | livestrong
Lifestyle and Diet Plan for Seniors. Weight training over 70 years old is important, but diet and lifestyle both play a big role as well. As you're upping your weight training and building muscle after 70, high-grade dietary protein, colorful fruits and veggies, and a moderate amount of healthy fats (nuts, seeds, olive oil, avocado) should all ...
Livestrong.comDA: 18 PA: 47 MOZ Rank: 79
3 Rules For Working Out Without A Trainer - Medium
If you do, your first exercise is to get expert guidance. Beyond that, when you’re planning an exercise routine without a trainer, you need to follow these three rules. 1. Find a program that meets...
Medium.comDA: 10 PA: 50 MOZ Rank: 97
Personal Trainer New Cannan | New Cannan Personal Trainer
We offer premier individual and group training services, fitness challenges, group classes, online and in-home personal training. Contact us today to get started or grow your New Cannan fitness lifestyle! Let’s Awaken the Person Inside You! (203)520-9886.
Opthealthandfitness.comDA: 23 PA: 40 MOZ Rank: 79
The Fitness Ageless Wonders | Muscle & Fitness
Linda Wood-Hoyte, 74. From: Dix Hills, NY Stats: IFBB Judge, Personal Trainer, Health CoachWood-Hoyte started training for her first fitness competition a few months shy of her 40th birthday, an event she subsequently won.She went on to top the podium at more than 10 amateur shows, including the NPC Team Universe Championships in 1994 and 1995, while she was …
Muscleandfitness.comDA: 24 PA: 50 MOZ Rank: 33
Elders Gamerdudz
Taking extra care of our health is an utmost necessary thing in our old ages. Senior citizens who are specifically living alone tend to become indifferent towards taking care of their health.
Gamerdudz.tumblr.comDA: 20 PA: 20 MOZ Rank: 39
5 Ways to Stay Fit While Living on The Road - Again Faster
Here’s a few workouts I’ve done so far: 50-40-30-20-10 Double-Unders (sub for single unders) Kettlebell Swings Sit-ups 5 Rounds of 10 reps each KB Goblet Squat Heavy Banded Good Mornings KB Clean and Jerk Heavy Banded Single Arm Rows *Also, I take the light band and do 100 “pull-aparts” every day.
Againfaster.comDA: 19 PA: 50 MOZ Rank: 97
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