DNS Records
| Type | TTL | Extra |
|---|---|---|
| A | 7200 | IP : 196.22.132.12 |
| NS | 7200 | TARGET : keyla.ns.cloudflare.com |
| NS | 7200 | TARGET : leonard.ns.cloudflare.com |
| SOA | 7200 | MNAME : ns1.host-h.net RNAME : postmaster.swimcoach.co.za SERIAL : 20251203 REFRESH : 86400 RETRY : 1800 EXPIRE : 3600000 MINIMUM-TTL : 86400 |
| MX | 7200 | PRI : 10 TARGET : mail.swimcoach.co.za |
| TXT | 7200 | TXT : v=spf1 mx a include:spf.host-h.net ?all |







