DNS Records
| Type | TTL | Extra |
|---|---|---|
| A | 300 | IP : 45.95.19.250 |
| NS | 86400 | TARGET : ns2.ndm-e.co.uk |
| NS | 86400 | TARGET : ns1.ndm-e.co.uk |
| SOA | 86400 | MNAME : ns1.ndm-e.co.uk RNAME : root.45-95-19-250.cprapid.com SERIAL : 2025111801 REFRESH : 3600 RETRY : 1800 EXPIRE : 1209600 MINIMUM-TTL : 86400 |
| MX | 300 | PRI : 20 TARGET : menohealth-co-uk.p20.mxthunder.net |
| MX | 300 | PRI : 10 TARGET : menohealth-co-uk.p10.mxthunder.com |
| MX | 300 | PRI : 30 TARGET : menohealth-co-uk.p30.mxthunder.net |
| MX | 300 | PRI : 40 TARGET : menohealth-co-uk.p40.mxthunder.net |
| TXT | 300 | TXT : google-site-verification=e9gBipJ6J4WdP7LeZHVAKoIWCOUIR-EoggiTZ-65ajY |
| TXT | 300 | TXT : v=spf1 ip4:45.95.19.250 +a +mx +include:spf.spamhero.com ~all |







